Stress
Management

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MOOROOLBARK CLINIC
MORDIALLOC CLINIC
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At Healthwise Natural Therapies, Kathy provides natural Stress Management strategies in her naturopathic clinic. Natural solutions to help you cope in your day to day life.

At Healthwise Natural Therapies, Kathy provides natural Stress Management strategies in her naturopathic clinic. Natural solutions to help you cope in your day to day life.

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Stress can emanate in many ways:

  • Irritability
  • Muscle pain
  • Poor immunity
  • Addictions
  • Poor appetite
  • Palpitations
  • Headaches 
  • Fatigue and the inability to concentrate

Stress has a debilitating effect on you mentally, emotionally and physically. It results in the release of stress hormones adrenaline and cortisol. Long term exposure to increased amounts of these hormones results in problems to the nervous system and strain on body organs such as the heart, the immune system and the adrenals.

This is where Kathy comes in. Take the time with Kathy to explore a wellness plan that you can implement into your day to day life.

We all know that prioritizing your health and wellbeing is essential. That’s why Kathy offers a range of therapies tailored to you and your individual needs.

Book a Consult with Us

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